Until Your Body Agrees, Affirmations Don’t Work | Dr Joe Dispenza

Dr. Joe Dispenza emphasizes that affirmations like "I am abundant" are ineffective if your body's emotional state contradicts those words, such as feeling lack or fear. True change requires aligning your thoughts and feelings, as the mind and body must be in harmony. When you consciously shift your emotional state to one of gratitude or empowerment, your internal chemistry changes to support that new reality. This alignment allows the deeper "I am" consciousness to endorse and manifest your desired state. Essentially, your body must genuinely feel the truth of an affirmation for it to work, moving beyond mere repetition of words into an embodied experience.